Empower Your Healing
Holistic Trauma Support
I am here to support your process of healing. All parts of you are welcome. I offer trauma process coaching, lifestyle & diet coaching, and healing rites in a safe and sacred space. Available via Telehealth, with limited in-person visits, in Portland, Oregon.
About My Approach
Certified Trauma Recovery Coach (CTRC), Herbalist, Functional Nutrition Specialist, Iatromántis (Ancient Greek shamanic healer), Retired Midwife
Trauma often occurs in relationship, and thus I believe it is through relationship that healing can occur.
I see each person as a multi-faceted gem. We may present many different sides of ourself to the world, depending on how we are feeling in any given moment. I view these multiple facets as "parts", and in my practice, all parts of you are welcome. Throughout our lives, we create strategies to cope with our overwhelming experiences, in service of survival. For many of us, we reach a point in our lives when those strategies are no longer helpful, and we seek new ways to function.
I use a blend of modalities to support your healing, including attunement and resonance with interpersonal neurobiology, empathy and compassion, parts work, somatic experiencing, and mindfulness.
I can also incorporate lifestyle, diet, and herbal support along with emotional support, if desired. If you are interested in energetic work, I offer an in-person ritual called "Iatromancy", which is a form of healing that was practiced in Ancient Greece at the Temples of Asklepios. Iatro- means healer, and mantis- means seer or oracle. This is a form of shamanic healing that I have studied and found to be very similar to Core Shamanic Healing techniques. If this form of healing is of interest to you, we can discuss it more during a consultation.
No matter what form your healing journey takes, my role is to respectfully facilitate relationship building between you and all the parts of you. Through building a relationship of safety where you can bring your whole self, the healing process can unfold. Welcome!
Process
Custom Holistic Healing
Trauma Recovery
Respectful Facilitation, Guidance and Support
At each session you'll have a chance to share what's present for you. I will offer guidance and support in your recovery, allowing you to lead the session and choose what tools would best support you. Having a voice and a choice in your care is foundational to healing. Note: I do not provide crisis care, medications, diagnose or treat any conditions; but rather provide a safe space and helpful tools to support your process. I provide care for adult individuals only. I do not offer support for minors or couples at this time.
Lifestyle, Diet, Herbal, Ritual
More ways to support your journey
Sometimes our trauma affects more than just our emotional and psychological health, reaching us in physical and spiritual ways. For many of us, food has been a strategy to cope with emotional pain, which can lead to chronic inflammation and pain in our bodies. Providing support for lifestyle and diet changes, education of herbs that can help your process, and healing rites that provide spiritual invigoration, all help in creating a holistic healing experience for you. This is more than just self-care; this is parts care.
Testimonials
"Katrina's guidance and support have been invaluable in my wellness journey. Her personalized approach and genuine care have truly made a difference in my life."
S.B.
"I highly recommend Katrina for her exceptional care. Her dedication to my well-being has been transformative."
D.S.
"Katrina has supported me through every step of my healing journey. I am so grateful."
E.G.
Frequently Asked Questions
Do you offer Telehealth or in-person visits? Where are you located?
The majority of my services are offered via Telehealth, however Iatromantic Healing sessions are offered in-person in Portland, Oregon, USA. All session times are listed in Pacific time zone.
Cost for Services
Please see my Book Online page for specific service costs.
Do you take insurance?
At this time, I am not able to take any form of health insurance or provide you with a superbill for reimbursement.
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